YOGA CLASS SCHEDULE

​​

No classes  August 10-16 (I'm away at Yoga camp 🧘🏻‍♀️)

NEW CLASS STARTING JUNE 5TH. CHECK IT OUT!​ 👇

NEW TIME FOR MONDAY NIGHT CLASS 5:30-6:30​

​

✨ IMPORTANT  THINGS: I may cancel or re-configure classes at the last minute because of weather or health or other unexpected events. If you are not on my email list, please check here for changes or text me at: 203-520-1697 ✨​​

​​​

Class pricing:

Sunday classes are $25.00 to drop in, $15.00 if you attend on a regular basis*

Monday and Wednesday classes are $20.00 per class drop in.

$15.00 per class if you attend on a regular basis*

​

*Attending on a regular basis means that you come to one or more class a week, year round.

​

You are NOT a regular student if you drop in once in a while, or  come to classes only in the summer.

​

​

​

Class Schedules Monday - Sunday:

​

Mondays - 5:30-6:30PM 🐞 No class 8/10/26

(First Monday of the month, gentle stretching and meditation). 

and

Wednesdays - 8:30-9:45AM  ​

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT. In person and on Zoom! 

​

Wednesdays - 5:15-6:30PM    No class 7/29/26

In person in my Yoga Shala, 38 Great Hill Rd. in Cornwall, CT and on Zoom. ​​

​

👉Fridays - 5:30-6:30PM Starting June 5, 2026

No class  8/14/26

"Not Just Yoga"

A class that includes weights and other fitness modalities for a well rounded full body workout.

Plan to have some fun! 🏋🏻‍♀️ 🧘🏻‍♀️

Sundays- 9:00-10:30AM 🌞  No class 8/16/26

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT and on Zoom 

​

 🕉NEW CLASS FORMAT!🕉

Fifth Sundays:  August 30 & November 29

8:30AM-10:30AM

A Comprehensive Yoga Session Including Asana, Pranayama and Dhyana.

In person only 🙏

​

​

​

​

Please contact me with questions or if you would like the zoom link. nannyopgaard@gmail.com or 203-520-1697

​

                                            🙏

​

​

​

​