YOGA CLASS SCHEDULE

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✨ IMPORTANT  THINGS: I may cancel or re-configure classes at the last minute because of weather or health or other unexpected events. If you are not on my email list, please check here for changes or text me at: 203-520-1697 ✨​​

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Class pricing:

Sunday classes are $25.00 to drop in, $15.00 if you attend on a regular basis*

Monday and Wednesday classes are $20.00 per class drop in.

$15.00 per class if you attend on a regular basis*

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*Attending on a regular basis means that you come to one or more class a week, year round.

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You are NOT a regular student if you drop in once in a while, or  come to classes only in the summer.

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(I am always willing to discuss special circumstances. Please contact me if that is the case.)

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Class Schedules Monday - Sunday:

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Mondays - 5:15-6:30PM 🐞

(First Monday of the month, gentle stretching and meditation). 

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Wednesdays - 8:30-9:45AM​

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT. In person and on Zoom! 

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Wednesdays - 5:15-6:30PM   No Classes  4/29, &  5/6/2026 

In person in my Yoga Shala, 38 Great Hill Rd. in Cornwall, CT and on Zoom. ​

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🎨BOTH WEDNESDAY MORNING AND WEDNESDAY EVENING CLASSES ARE CANCELED ON JUNE 17,2026🎨

Sundays- 9:00-10:30AM 🌞 

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT and on Zoom 

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 🕉NEW CLASS FORMAT!🕉

Fifth Sundays: May 31, August 30 & November 29

8:30AM-10:30AM

A Comprehensive Yoga Session Including Asana, Pranayama and Dhyana.

In person only 🙏

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Please contact me with questions or if you would like the zoom link. nannyopgaard@gmail.com or 203-520-1697

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