YOGA CLASS SCHEDULE

NO CLASSES MARCH 1/ 2026 - MARCH 14/ 2026 

I WILL BE BACK TO TEACH (Sunday) MARCH 15/ 2026

(I am going away on a yoga / art retreat :)

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❄️ IMPORTANT WINTER THINGS: I may cancel or re-configure classes at the last minute because of weather or health or other unexpected events. Please check here for changes or text me at: 203-520-1697 ❄️​​​

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Class pricing:

Sunday classes are $25.00 to drop in, $15.00 if you are one of the regular crew (you know who you are 💕)

Monday and Wednesday classes are $20.00 per class to drop in once in a while.

$15.00 per class if you attend on a regular basis.

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Class Schedules Monday - Sunday:

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Mondays - 5:15-6:30PM 🐞 No class 3/2/2026, & 3/9/2026 

(First Monday of the month, gentle stretching and meditation). 

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Wednesdays - 8:30-9:45AM No class 3/4/2026 & 3/11/2026

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT. In person and on Zoom! 

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Wednesdays - 5:15-6:30PM 🌟 No class 2/18/2025, No class 3/4/2026 & 3/11/2026

In person in my Yoga Shala, 38 Great Hill Rd. in Cornwall, CT and on Zoom. ​

Sundays- 9:00-10:30AM 🌞 Because of frigid weather, Zoom only 2/8/2026 contact me for link.

No class 3/1/2026 & 3/8/2026

Upstairs at The Union 415 Sharon Goshen Turnpike in West Cornwall, CT and on Zoom 

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Please contact me with questions or if you would like the zoom link. nannyopgaard@gmail.com or 203-520-1697

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