YOGA CLASS SCHEDULE

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STARTING OCTOBER 5TH MONDAY NIGHT IS BACK TO 5:15-6:30 PM

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✨ IMPORTANT  THINGS: I may cancel or re-configure classes at the last minute because of weather or health or other unexpected events. If you are not on my email list, please check here for changes or text me at: 203-520-1697 ✨​​

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Class pricing:

Sunday classes are $25.00 to drop in, $15.00 if you attend on a regular basis*

Monday and Wednesday classes are $20.00 per class drop in.

$15.00 per class if you attend on a regular basis*

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*Attending on a regular basis means that you come to one or more class a week, year round.

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You are NOT a regular student if you drop in once in a while, or  come to classes only in the summer.

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Class Schedules Monday - Sunday:

​(Monday Evening going back to 5:15 start time on 9/14/26)

Mondays - 5:30-6:30PM  No class 9/7/2026

(First Monday of the month, gentle stretching and meditation). 

and

Wednesdays - 8:30-9:45AM  ​

Upstairs at The Hughes Memorial Union,  West Cornwall, CT. In person and on Zoom! 

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Wednesdays - 5:15-6:30PM   No Class 9/16/26

In person in my Yoga Shala, 38 Great Hill Rd. in Cornwall, CT and on Zoom. ​​

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Sundays- 9:00-10:30AM 🌞  

Upstairs at The Hughes Memorial Union, West Cornwall, CT and on Zoom ​​

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Please contact me with questions or if you would like the zoom link. nannyopgaard@gmail.com or 203-520-1697

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