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YOGA AND BREAD AND

ART (And Love)

Life’s most important things

Beer bread 😃

Beer bread 😃

Sourdough number two. Two loaves this time but I had to test one. These are whole wheat 😋

Sourdough number two. Two loaves this time but I had to test one. These are whole wheat 😋

Finally, sourdough belongs to me now 😎

Finally, sourdough belongs to me now 😎

Stop lying in little ways and the big ones will get easier. Practice integrity. Come back to wholeness, come back to healing.

Stop lying in little ways and the big ones will get easier. Practice integrity. Come back to wholeness, come back to healing.

Venus, goddess of love that you are 🎼

Venus, goddess of love that you are 🎼

1982? My ID for the Wushu Academy

1982? My ID for the Wushu Academy

First try at gluten free pizza. We ate the first one 😋

First try at gluten free pizza. We ate the first one 😋

Starting dry January a few days early. Because, why not? Because of her!

Starting dry January a few days early. Because, why not? Because of her!

Breads cooling to go down to the Local this morning 😊 #The Local the Union

Breads cooling to go down to the Local this morning 😊 #The Local the Union

We got more than the two inches predicted 😄

We got more than the two inches predicted 😄

Making gluten free bread dough 😃

Making gluten free bread dough 😃

Fun with focaccia 😃

Fun with focaccia 😃

Marsh, in pastel.

Marsh, in pastel.

She’s so pretty

She’s so pretty

Going into the oven 🍁😋

Going into the oven 🍁😋

Home

Home

I will start laying in a supply of candles to help me through the winter nights.

I will start laying in a supply of candles to help me through the winter nights.

A cloudy day on the mountain

A cloudy day on the mountain

I love white geraniums 😊

I love white geraniums 😊

Late season cilantro

Late season cilantro

Swiss chard

Swiss chard

Sauerkraut!

Sauerkraut!

A cup of my own herbal detox tea

A cup of my own herbal detox tea

Me & Lily playing in the snow ❤️

Me & Lily playing in the snow ❤️

My little grow room. Yes, my micro greens can be found at The Local 🥰

My little grow room. Yes, my micro greens can be found at The Local 🥰

At our wedding, 24 years ago today!

At our wedding, 24 years ago today!

Sunrise from my view.

Sunrise from my view.

If my car hadn’t broken down outside of The Local this morning I wouldn’t have been able to take this little video 😏

If my car hadn’t broken down outside of The Local this morning I wouldn’t have been able to take this little video 😏

Annnnd, here they are! Still too hot to package 💙

Annnnd, here they are! Still too hot to package 💙

Challah dough

Challah dough

Cozy evening

Cozy evening

Delicious honey cake, just in time for Rosh Hashanah!

Delicious honey cake, just in time for Rosh Hashanah!

New gluten free bread and a sandwich I made with it 😊

New gluten free bread and a sandwich I made with it 😊

My son in his graduating class. Bridgeport Hospital medic class 2023. So proud 😊

My son in his graduating class. Bridgeport Hospital medic class 2023. So proud 😊

Gluten free summer berry bread pudding 😋

Gluten free summer berry bread pudding 😋

Gluten free peasant bread 🤸🏻

Gluten free peasant bread 🤸🏻

Six months after hip replacement surgery hoorah 😃

Six months after hip replacement surgery hoorah 😃

More garden stuff 🌻😃

More garden stuff 🌻😃

If you know you know

If you know you know

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